The Tinnitus LedgerPatients advocating for each other
Anonymous · about ten minutes

Add your experience

Tell us one treatment you tried and what happened. Helped, didn’t help, made things worse — every answer is equally valuable. Have more than one to share? Send this form once for each.

Please don’t include your name, your doctor’s name, or any other details that could identify you. If you have your visit notes, keep them open — copying from them makes your report much more reliable.

1. What you tried

One treatment per report.

Type of treatment *
Was it prescribed or recommended for your tinnitus?
2. Your doctor’s response
When you raised this treatment with a doctor, what happened?
3. Before and after

Rate how much your tinnitus bothered you, on a scale of 0 to 10.

Before you started *
0 · not at all10 · the worst it could be
After using it (or when you stopped) *
0 · not at all10 · the worst it could be
Overall, how did it go? *
4. Side effects
Did you have side effects?
Are you still using it?
5. About your tinnitus

General details only, to help readers find reports like their own.

Which ears?
What does it sound like? (choose any)
Do you have known hearing loss?
6. Where your details came from
How we protect your privacy. Reports are reviewed before they appear, and anything that could identify you is removed. Your email address, if you give one, is never published or shared. We never ask for your records themselves — only the details you choose to copy from them. Questions? Write to hello@tinnitusfitness.com.